Find out how to master those stairs! Did you know Gruyère Cheese is surprisingly low in carbs? Find out more in this month’s November Newsletter
Fall fitness tips and more!
Thank you!!! We had a lot of fun showing everyone around our new space! We have over 5,000 square ft. of new space along with new top of the line equipment we hope you will enjoy! Congratulations to our lucky winner, Brenda D.! She won a signed Trevor Linden jersey :)
You are invited to our Central City Expansion Party! Wednesday, September 30th (4pm - 9pm) 3400-10153 KING GEORGE BOULEVARD, CENTRAL CITY, SURREY TEL: 604.498.1616 Club CLOSED for workout September 30th. Membership has its rewards! I would personally like to invite you to join us for an exclusive Central City Expansion Party Wednesday, September 30th. Plus your guest(s) receive the opportunity to [...]
If you’re reading this, there’s a good chance you’re already a Trevor Linden Fitness member or into fitness in some way. This is terrific news as regular exercise does so much more than just burn the calories you consumed at lunch. Working out on a regular basis is monumental in improving not only how you [...]
Club16 and She’s FIT! is excited to announce its 8th location coming soon to Newton, Surrey! Check out our Superfood Spotlight for September, and find out how you can become addicted to fitness!
is excited to open its 8th location coming soon to 6889A King George Boulevard, Newton, Surrey Expanding to serve you better in Central City, Surrey! 4 Ways to Lose Weight on Vacation We love the sunshine-filled days of summer, also known as the prime time for vacations with family and friends. But while you may be [...]
Dear valued members, Club16 Trevor Linden Fitness is proud to welcome all Burquitlam members to the Coquitlam Location at 2635 Barnett Highway. Our goal, at Club16 Trevor Linden Fitness, is to make fitness fun. We do this by having inviting facilities, comprised of wonderful amenities with friendly, caring staff that pride themselves on excellent service. [...]