Create Your Best Life

Membership has its perks

 Membership plans starting at $4 per week
  Friendly & supportive club environment
  11 convenient locations
  State-of-the-art cardio & strength equipment
  Unlimited Group Fitness classes
  Ladies only area

Find A Club Near You

16 Convenient Locations Throughout the Lower Mainland

Hear From Our Members

Our members are the heart of our Clubs. Everybody is welcome at Club16 and She’s FIT, no matter where you are in your fitness journey, we are here to support you in creating your healthiest, happiest self.

Fitness Training Schedule Flat Icon. Flat Vector Illustration Symbol Design Element

The Best Workouts When You Don’t Have A Lot Of Time

One of the most commonly asked questions is how to see results you’re looking for while still saving time. Let’s explore the best timesaving exercises.

Pre-Workout Nutrition

The Dos & Don’ts of Pre-Workout Nutrition

It’s important to prepare and fuel yourself with proper nutrition for all the energy you’re going to be expending in your workout! Let’s start with the don’ts.

April 2022 Newsletter

April 2022 Newsletter

Learn more about Cody Osborne, Langley Personal Trainer and his insights throughout his fitness journey, plus a healthy pizza toast recipe!