Club16 Trevor Linden Fitness is proud to be the Official Fitness Sponsor for the 2018 Vancouver SunRun!
In this months newsletter, we go through the weight training do’s & dont’s; whether you’re a beginner or your familiar with it! Also, some healthy carbs that you can try; even if you’re tracking your macros! Check it all out here!
This months newsletter is all about motivation, and some of the many different ways you can enjoy that in-season pumpkin!
You’re invited to our 2 events happening in South Surrey, Grandview Corners & Coquitlam!
Author: Lauren Martineau
In this months newsletter, find 6 tips to get you back into a fitness routine! Plus, an article all about protein! Included is a perfect summer beach day salad to take to your next picnic!
Julie B, a member of our Maple Ridge location since day 1 is proud to share her testimonial and success story on how fitness has completely changed her life!