Create Your Best Life

Membership has its perks


 Membership plans starting at $4 per week
  Friendly & supportive club environment
  11 convenient locations
  State-of-the-art cardio & strength equipment
  Unlimited Group Fitness classes
  Ladies only area

Find A Club Near You

16 Convenient Locations Throughout the Lower Mainland

Hear From Our Members

Our members are the heart of our Clubs. Everybody is welcome at Club16 and She’s FIT, no matter where you are in your fitness journey, we are here to support you in creating your healthiest, happiest self.

Move for your mental health 2022

Move For Your Mental Health – Club16 X Canadian Men’s Health Foundation

We are excited to announce our partnership with the Canadian Men’s Health Foundation for the Move For Your Mental Health campaign this June! 

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The Best Workouts When You Don’t Have A Lot Of Time

One of the most commonly asked questions is how to see results you’re looking for while still saving time. Let’s explore the best timesaving exercises.

Pre-Workout Nutrition

The Dos & Don’ts of Pre-Workout Nutrition

It’s important to prepare and fuel yourself with proper nutrition for all the energy you’re going to be expending in your workout! Let’s start with the don’ts.