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Featured · Club16 News

Get Ready to Love Your Membership Even More: Trevor Linden Fitness Central City Goes VIP!

New turf, an expanded personal training area, rubber flooring in She's FIT!, infrared sauna, red light therapy, and Matrix cardio arrive at Surrey Central City.

Club16 News · April 11, 2025
Fitness

Consistency: Your Fitness Superpower

July 7, 2025Read article →
Recipes

Smoky Watermelon & Feta Power Salad

July 7, 2025Read article →
Recipes

Mango-Pineapple Power Smoothie: Explosive Pre-Lift Fuel

June 27, 2025Read article →
Fitness

Stuck in a Fitness Rut? How to Smash Through Plateaus

January 14, 2025Read article →
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The Journal

Latest from
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Fitness tips, recipes, and Club16 news, straight from our team. Tap any article to read it.

Recipes · February 5, 2025

Tropical Turmeric Smoothie

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Recipes · January 13, 2025

Slow Cooker Turkey Meatballs with Zucchini Noodles

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Fitness · January 8, 2025

Exciting Things Happening This January at Club16

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Fitness · January 8, 2025

Social Fitness: How Gym Buddies Improve Your Consistency

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Fitness · January 6, 2025

The Digital Detox 101

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Fitness · January 5, 2025

Reset Your Nutrition: Fuel Your Fitness Goals

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Fitness · January 5, 2025

Crush Your 2025 Fitness Goals

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Fitness · December 4, 2024

Winter Strong: Boosting Immunity Through Fitness

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Fitness · November 21, 2024

Testosterone and Fitness: What Men Should Know

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