Explore strength and cardio equipment, recovery amenities, group fitness, personal training, and women-only spaces across Club16. Browse by category or check what your nearest club includes.
Explore the spaces, equipment, coaching, classes, and recovery options that make training easier to start and easier to keep. Choose a category below to see what fits your routine.
Get a coach who meets you where you are. Start with a fitness assessment, build a plan around your goals, and train with accountability at your club.
Every Club16 includes a large strength space with rows of free weights, full racks, machines, functional turf and training areas, plus dedicated ab and stretching zones. There's a station open whenever you are.
A large selection of treadmills, ellipticals, AMTs, upright and recumbent bikes, and stair climbers. Whatever your pace, a machine is open and ready.
Add recovery to the routine you already have. VIP members can use hydromassage, red light therapy, infrared sauna, and tanning to cool down, reset, and get ready for the next workout.
Coached circuits you can walk into at any level. Strength, cardio, intervals, and core, all led by an instructor who keeps your form sharp and moving.
Women-only training spaces inside Club16, plus standalone She's FIT! locations in Burnaby, Delta, and Surrey.
Select your club to see the core amenities included at that location, plus the VIP recovery services to confirm with the front desk.
Certain amenities set Club16 apart from every other gym in BC. Here are the ones worth highlighting.
Dedicated functional training area with Torque-branded equipment. Sled push, battle ropes, turf, kettlebells, plyo boxes.
Rows of treadmills, ellipticals, AMTs, bikes, and stair climbers give members options for warmups, intervals, and steady cardio without feeling boxed into one machine.
Women-only private area inside every Club16 with separate entrance and equipment. Plus 3 standalone She's FIT! clubs.
Hydromassage chairs, red light therapy booths, infrared sauna, and tanning. All in one dedicated recovery area.
Full member access with a free 3-day guest pass. Test the equipment, try a class, and see how recovery can fit after your workout.
VIP gives members an easy way to finish the workout well: loosen up on hydromassage, reset with red light, warm down in the infrared sauna, or add tanning where available.
View Memberships*Infrared sauna is available at Club16 locations only. Not at She's FIT! standalone clubs.
Build recovery into the same visit. VIP members can use hydromassage, red light therapy, infrared sauna, and tanning services to cool down, reset, and leave ready for the next session.
Use dry heat after training to slow down, loosen up, and give your body a calm finish before you head back into the day.
Step into a short non-UV red light session when you want a simple recovery stop that feels structured, quick, and easy to add after training.
Let targeted water jets work through tight areas after lifting, cardio, or a long day. Choose a full-body session or focus on one zone.
Add a controlled stand-up tanning session as part of your VIP routine, with staff available to walk you through timing and setup.
Claim a free 3-day pass, train at your closest Club16, and see how the recovery amenities fit into your routine.