Healthy TransformationsA Unique Meal Plan Just For You
Healthy Transformations is a comprehensive "Personalized and Customized" meal program. It is designed to teach you exactly what, when, why and how to eat and exercise in order to lose body fat while increasing lean muscle tone in absolutely the fastest and safest way possible.
For more information on tthe Club16 Healthy Transformations Meal Plan click here.
Be an Angel this Christmas! Bring an unwrapped gift to your local She’s FIT or Club 16 Trevor Linden Fitness facility to donate to a child in need! Also, check up on 7 Fitness Tips to try and avoid extra weight gain this holiday season! Continue reading