Walk the Talk!

WE DID IT!!! Over the past summer our Club 16 and She’s FIT! staff have participated in a fun summer contest, “Walk the Talk”! Every week ballots would be put in the draw according to how often a staff member went and had a work out. A BIG thanks to everyone who participated in this […]

KIND Bars

We are happy to announce…   KIND Bars are now being sold in She’s FIT! and Club 16 Trevor Linden Fitness!   For more information on KIND Bars please visit their website here For more photos of our KIND Bar Launch, visit our Facebook here

Club 16 presents LF CONNECT

APP-solutely AMAZING! The future of fitness is here! Simply download the LF CONNECT APP and hop onto one of your favourite machines for either a preset workout or a customized workout… the choice is yours!   Workout Your Way Log your workouts Choose a Lifescape course or customized workout Send workouts to the web for […]