Overall, working out with a personal trainer can enhance the effectiveness, safety, and enjoyment of your weight loss journey, leading to better results and improved overall health and well-being.
Day: May 10, 2024
In Celebration of Mother’s Day!
This Mother’s Day weekend we are offering free drop ins for everyone! Come see why everyone is choosing Club16 and She’s FIT! for their health and fitness needs. Have three full days to try everything!
Gluten-Free Strawberry Oat Squares
These strawberry oat squares are a healthy and satisfying treat that’s perfect for dessert or a snack. They’re packed with fiber, antioxidants from the strawberries, and heart-healthy fats from the almond flour and coconut oil.
