Happy Canada Day! It’s hot out there! Stay hydrated in that summer heat, and enjoy the beautiful by weather by going on a hike in one of our many beautiful parks!
Author: admin
June 2018 Newsletter
In this months newsletter, we give you 5 tips to work that summer bod! Plus, some news on coffee..
May 2018 Newsletter
In this months newsletter, we discuss the importance of Mental Health & what you can do to boost yours! Plus, how to manage sore muscles & joint pain.
April 2018 Newsletter
In this months newsletter, we give you 10 different ways to celebrate earth day; as well as prepare for your next 10K run!
March 2018 Newsletter
In this months newsletter, we give you some ideas to keep your kids active over spring break! Plus, some in season fruits & veggies!
February 2018 Newsletter
In February, we celebrate National Heart Month along with Valentines day! Here are some FUN heart facts, as well as some active Valentines date ideas!
January 2018 Newsletter
In this months newsletter, we give you 10 tips to help with your new years resolutions! Plus, some creative ways to increase your protein intake!
December 2017 Newsletter
In this months newsletter, we provide you with some simple tips to avoid that dreaded holiday weight gain! Plus, some great gifts for that fit friend or family member!
Surrey – Central City
We are proud to announce the location of our 4th club will be in Surrey @ Central City. Located in the shopping centre and sharing the complex with SFU & the award winning Central City Office Tower. Check back here at the website or watch the media for our announcement of the pre-registration beginning soon.
3rd Location Announced
TREVOR BRINGS HIS THIRD FITNESS CLUB TO DOWNTOWN BUT WHERE IT’S LOCATED IS THE REAL NEWS!
Trevor Linden to open fitness club in spectacular Vancouver Convention Centre Club 16 – Trevor Linden Fitness will be most affordable, welcoming option downtown.
