It looks like spinach has more super powers! See what a study done at Lund University showed about the benefits of spinach extract. Green leafy vegetables: more articles Thylakoid, a compound hidden away in spinach and other green leaves, slows down food digestion and therefore makes us feel fuller, according to research at Lund University […]

The condition usually occurs one to four hours after a meal that’s rich in carbohydrates. Reactive hypoglycemia is especially common in people who’ve had gastric bypass surgery; they can easily experience “gastric dumping,” the rapid movement of undigested food from the stomach into the small intestine.

The Vancouver Sun recently published an article saying that, in essence, eating a gluten-free diet may not guarantee a better and healthier life. In fact, there’s a good chance that nearly anything you eat has traces of gluten in it anyway, especially other sources of fiber like pasta that you’ll need to consume in a […]