Soldiers serving in the military need to achieve an amazing level of fitness to do everything they are tasked with, especially in combat operations. While still in training and long afterwards in active duty, soldiers ruck backpacks that weigh as much as 100 kilograms for 40 kilometers a day—and sometimes they carry more even further. [...]
NOW OPEN in NEWTON, SURREY! Join Now! 6899A King George Blvd. 778-564-1601 JUST LOOK AT WHAT WE HAVE TO OFFER: Over 100 pieces of Cardio with TVs on all pieces Hoist Roc IT Selectorized Circuit with Manual Cardio TRX Training Area Technogym Kinesis Stations Personal Training Area Large Free Weight Section Lifefitness Selectorized Weight Equipmemt [...]
The holiday season is upon us and it's time to find that perfect holiday gift for the fitness lover in your life. Luckily for you, we've already done the research. We've rounded up the best gift ideas for the person who loves to be fit and active. And hey, if that person happens to be [...]
PH stands for power of hydrogen, which is a measurement of the hydrogen ion concentration in the body. Our bodies are filled with acid and the amount found in each body changes the pH balance. The pH scale goes from 0 to 14 - the lower the number, the more acidic something is, while anything [...]
Thank you!!! We had a lot of fun showing everyone around our new space! We have over 5,000 square ft. of new space along with new top of the line equipment we hope you will enjoy! Congratulations to our lucky winner, Brenda D.! She won a signed Trevor Linden jersey :)
You are invited to our Central City Expansion Party! Wednesday, September 30th (4pm - 9pm) 3400-10153 KING GEORGE BOULEVARD, CENTRAL CITY, SURREY TEL: 604.498.1616 Club CLOSED for workout September 30th. Membership has its rewards! I would personally like to invite you to join us for an exclusive Central City Expansion Party Wednesday, September 30th. Plus your guest(s) receive the opportunity to [...]
