If you’re an aspiring or current personal trainer looking to elevate your career, we’re here to help. Our philosophy at PTA is centered around one key principle: your success is our success. Every choice we make, from course offerings to content development, is tailored to meet your needs.
Hands up if you are guilty of buying a bulk pack of socks from Costco or Amazon. It’s okay, you’re not alone! The truth is, the right pair of socks can make a big difference during your activities.
Did you know we have launched two health and wellness products at select locations. We have the Infrared Cocoon Deluxe Fitness Pod AND the Red Light Therapy Stand up Capsule.
For fitness enthusiasts over 40, the ultimate post-workout meal should prioritize nutrient-dense foods that aid in muscle recovery, reduce inflammation, replenish energy stores, and support overall health.
