In this month’s newsletter we discuss helpful tips on getting back into a fitness routine this year, and a guide on starting with a Personal Trainer!
In this month’s newsletter we discuss the benefits of stretching and the importance of recovery!
In this month’s newsletter we discuss the do’s and don’ts of post workout nutrition!
In this month’s newsletter we discuss how to lose fat by gaining muscle, and advice on gut health!
POSITION SUMMARY The Member Assistant Representative is responsible for greeting and assisting members and guests to create a safe and supported environment during the COVID reopen transition. Member Assistant Representatives will be stationed at the entrance and throughout the club to extend pleasant greetings and crowd control, direct inquiries to the correct departments, assist with [...]
JOB SUMMARY: Club16 and She's FIT! is promoting health & fitness in a respectful, comfortable and fun setting. We are located at convenient locations throughout the lower mainland. All of our clubs present a professional, fun and comfortable atmosphere for all partners and members. We are looking for energetic and enthusiastic Membership and Fitness Advisors [...]
Sales Representative | Club16 Trevor Linden Fitness and She's FIT Club16 Trevor Linden Fitness is one of the fastest growing fitness clubs in the Lower Mainland and searching for Sales Representatives looking to move up in a rapidly growing company. We offer valued priced facilities with a comfortable atmosphere that draws a variety of clientele [...]
POSITION SUMMARY Personal Trainer works with the CLUB16 Limited Partnership (Club16LP) team members and managers to ensure exceptional member experience, promote the brand, and achieve training session and revenue goals. Specifically, this position provides a variety of service-for-fee customized exercise programs and lifestyle education to members and outside clients during non-service hours. Understanding Your […]
We’re excited to share our She’s FIT Fleetwood, North Delta and Metrotown locations will be upgraded with new equipment! You can look forward to seeing, Assault Air Bikes: the assault air bike uses air resistance, the harder you work, the greater the resistance Torque Functional Training and Storage System: includes battle ropes, resistance bands, medicine [...]
In this month’s newsletter we discuss the different benefits of cardio and weight training, and which is better for your fitness goals!